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    Hypnosis is a highly effective tool that enables people to gain control over habits, thought & behavioral patterns which do not serve them well.  All hypnosis is self hypnosis that is performed strictly at the will of the client.  The hypnotic state is one of deep relaxation with a narrowed focus of attention.  


    During a hypnosis session, clients remain completely aware of their surroundings, maintain control over their behavior and are able to speak and answer questions.  Clients can choose to end a session at anytime.


    Hypnosis is a distinct profession which is now widely accepted as a complementary therapy to conventional methods to wellness. 

     Lynne Spears

    Certified Hypnotist 

    Lynne Spears, Certified Hypnotist, has been practicing hypnosis since 2016.  She is a Clayton native with an educational background in psychology, sociology & anthropology.  She is a graduate of Empire State College and Jefferson Community College.  She has a 30 year work history with NYS.


    Member of the National Guild of Hypnotists



    National Guild of Hypnotists - Certified Hypnotist

    International Certification Board of Clinical Hypnotherapy - Certified Professional Hypnotist

    Work Smart Hypnosis - Hypnosis Practitioner

    National guild of hypnotists


    The National Guild of Hypnotists (NGH) is a professional organization which promotes the use of hypnosis as an effective, complementary therapy for health & wellness worldwide.  Since its inception in 1950, the NGH has grown to over 25,000 members with over 100 chapters in 93 countries.  As the field of hypnotism has progressed over the years, so has the percentage of members with credentials in other fields such as medicine, psychology, counseling and nursing. You can visit the NGH website at

    quit smoking

    Stop Being Bullied By Cigarettes!


    You can be tobacco free in just 2 sessions.


    Did you know that breaking an old habit or creating a new one has nothing to do with willpower?

      Willpower naturally ebbs & flows with changing energy levels.  It is not a constant strength & can not be relied upon to create lasting change.

     Stop being so hard on yourself believing you are not strong enough.


    Lack of restorative sleep is exhausting & puts you at an increased risk for:

    • Accidents

    • Cancer, Diabetes, Heart Disease, Stroke

    • Dementia, Depression, Cognitive Impairment

    • Substance Abuse


    Insomnia is a underserved health crisis.


    Take control of your sleepy time situation


    Feel Better, Function Better 




    Anxiety & Stress exacts a heavy toll on your body & mind.


    Find Your Center

    Gain Leverage, Gain Relief







    CLAYTON, NY 13624 

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